5 Krav Maga Self-Defence Moves Every Woman Should Know


This isn’t just limited to a particular region or country but women around the world feel afraid when walking the streets alone at night. Many don’t even step out of their home after dark or even if they have to they walk clutching keys in their hand. It is a very sad scenario that a woman has to go through this feeling on an everyday basis. But such a situation is not limited to night time. Woman face a lot of danger and harassment at workplaces too. Those who don’t know any self-defense techniques sometimes have to accept such behavior as their fate. This is why it is important to take Krav Maga Training Orlando so that you are prepared for every situation. In this article, we will talk about 5 moves that will help you keep safe. 

Open hand strike
In this move, you make use of the heel of your hand to target the other person’s vulnerable areas around the head such as the face, eyes, nose and both front and back of the neck. In a punch like action, you can hurt the attacker. If you specifically go for the eyes it will seriously disturb them.


Kick to the groin
Not just for men but for women too, the groin is one of the most vulnerable points. In this move, you must check your distance from the attacker. If you are closer, use your knee but if further away kick and aim to hit either with the tips of your toes or where your shoelaces would be. This particular move is considered to be an important one for a woman fending off a male attacker. To excel in it, join a Self Defense Classes Orlando.

360 or outside defense
Usually, the attacker aims their target from behind or the side. To combat this, at Womens Krav Maga Defense Classes Orlando, you will be taught how to use your wrist to intercept and hit them in a similar position. The arm should be kept in right-angle so that you can create a decent amount of space between yourself and the attacker.

Handbag Or Any Aggressive Grab
Krav Maga Street Fight, when learned properly, turns out to be a great advantage in case of any sudden attacks. In this particular move, when an attacker grabs you by the arm, handbag or hand, you don’t use your force to resist. Instead, use the attacker’s energy to strike or kick them.

Attack From The Ground
In certain situations, you can see that you are on the ground and trying to fight off your attacker. In such a scenario, judge your distance and then kick the assailant back. If you find them to be directly above you, then use both your feet to kick hard, thrusting your hips off the floor for extra power. Without wasting any time, get up and run away as quickly as possible.

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